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She said, "Do know your goals for what you're looking for — what are your intimacy and relationship needs?

Are the people you're meeting matching those needs?

Don't put up photos that are offensive or deceiving or that don't demonstrate who it is you really are." Even though photos are very important, don't discard a potential match just because of their appearance.

David Bennett, certified counselor, relationship expert and co-author of seven self-help books, told me, "Studies show most people base online dating primarily on the photos. " Relationships are complex, and it's important to recognize them as such.

However, you want to keep your bigger goals in mind when entering some of these dating sites." She added, "If your desire is to find someone looking for a long term relationship, you wouldn't want to sign up for a dating site that is known for short term flings.

You are doing yourself a disservice when you waste time and energy on dealing with things that don't directly impact your bigger goal." Speaking of choosing apps carefully when online dating, it's a good idea not to limit yourself to just one.

A hey or WYD isn't going to cause you to stand out." When I was online dating, the first date usually led to disappointment, and it was hard not to get discouraged and feel down about myself.

It may take some time to find which app is right for you.

Bennett told me in our interview, "Don't use a boring or standard opening message.

Online dating is very competitive, and some people have anywhere from hundreds to even thousands of likes, matches, and messages to sort through.

Being honest with yourself and others about what it is you want in a relationship can help prevent unnecessary stress or uncertainty later on." Choose to spend your time on online platforms where you are more likely to meet other people with similar goals. Kulaga told me, "There are online dating sites for everyone's desires.

Whether you are looking for a long-lasting relationship or just want to 'play the field' for a while, online dating has you covered.

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